Losing Weight the Ruby Way
Chapter 1: Lock anyone who hinders your progress, in ANY way, in the basement until your goal is reached.
Chapter 2: Calorie Counting + Exercise or "Will this Zumba class work off all those whiskey sours I just drank?"
Chapter 3: Huge Boobs and Exercise: How not to kill yourself or maim others.
Chapter 4: Zen and the art of not brutally murdering the person who brought home doughnuts and ice cream.
Chapter 5: How imagining kicking the guy who called you fat in the balls can be an excellent motivator.
Chapter 6: Your Exercise Playlist: All the songs you would never want ANYONE to know you listen to.
Chapter 7: Yoga: Your sex life will never be the same.
Chapter 8: Exercising + Sexual Fantasies: You're going to be breathing heavy anyway, so why not?
Chapter 9: An Exercise Bucket List: Mine has burlesque, strip aerobics, and pole dancing classes on it.
Appendix A: Nutritional Information for Alcoholic Beverages
Appendix B: Your weight and the coming Zombie Apocalypse: Why it matters
Appendix C: My contact information (Twitter, Tumblr, etc) So we can have drinks and bitch about our ups and downs.